A recent study conducted by researchers at the University of Happiness revealed compelling evidence suggesting a strong correlation between outdoor activities and increased levels of happiness. The study, which surveyed over 5,000 participants across various demographics, sought to explore the impact of outdoor engagement on mental well-being.

According to the findings, individuals who spent more time engaged in outdoor activities such as hiking, gardening, or simply taking a stroll in nature reported higher levels of overall happiness and life satisfaction. These participants also demonstrated lower levels of stress and anxiety compared to those who spent less time outdoors.